Description
Green Lettuce, often referred to as Salad Patta in South Asia, is a leafy vegetable prized for its crisp texture and mild, refreshing flavor. It is commonly used in salads, sandwiches, and wraps, adding a nutritious, low-calorie component to dishes. Packed with vitamins A and K, as well as folate and fiber, green lettuce supports eye health, bone health, and digestion. Its high water content helps keep you hydrated while providing a crunchy, light element to meals. Versatile and easy to incorporate, Green Lettuce is a staple for healthy eating.