Description
French beans, also known as green beans or string beans, are slender, tender legumes that are a popular addition to a variety of dishes. They are known for their crisp texture and mild, slightly sweet flavor. Rich in vitamins A, C, and K, as well as fiber and antioxidants, French beans support bone health, immune function, and digestion. They can be steamed, sautéed, stir-fried, or added to salads and casseroles. Low in calories and high in nutrients, French beans are a versatile and healthy choice for everyday meals.
