Description
Coriander, also known as cilantro or dhania, is a fragrant herb widely used in culinary dishes for its fresh, citrusy flavor. Its leaves, seeds, and stems are all edible and are commonly used in salads, soups, curries, and chutneys. Coriander is rich in vitamins A, C, and K, as well as antioxidants that support immune health, digestion, and skin health. Known for its detoxifying properties, coriander is also believed to aid in lowering blood sugar and promoting heart health. Its bright flavor enhances both savory and spicy dishes.