Description
Garlic is a flavorful bulb widely used in cuisines around the world for its strong, pungent taste and aroma. Known for its health benefits, garlic is rich in allicin, a compound with potent antioxidant and anti-inflammatory properties. It supports heart health, boosts immunity, and promotes better digestion. Garlic can be used fresh, minced, roasted, or as a seasoning in dishes like soups, sauces, marinades, and stir-fries. Beyond its culinary uses, garlic is also valued for its medicinal properties, making it a staple in both kitchens and natural remedies.
