Description
Green capsicum, also known as green bell pepper, is a crunchy, mildly sweet vegetable often used in salads, stir-fries, and a variety of cuisines. Packed with vitamins A, C, and E, as well as antioxidants, green capsicum supports immunity, skin health, and vision. Its low-calorie and high-fiber content make it an excellent choice for weight management and overall health. Green capsicum can be eaten raw for a refreshing crunch or cooked to enhance its slightly tangy flavor. Its versatility and nutritional benefits make it a favorite in both raw and cooked dishes.
