Description
Guava is a tropical fruit known for its vibrant green or yellow skin and sweet, aromatic flesh. Packed with an impressive amount of vitamin C, guava helps boost the immune system and supports healthy skin. The fruit’s rich fiber content aids digestion and promotes gut health. Guava can be eaten fresh, juiced, or used in smoothies, desserts, and jams. Its seeds are also edible and often provide an added crunch. With its sweet yet slightly tangy flavor, guava is not only delicious but also a nutritious addition to any diet.
