Description
Mango is a juicy, tropical fruit known for its vibrant orange color and sweet, tangy flavor. Often referred to as the “king of fruits,” mangoes are rich in vitamins A, C, and E, which support immune health, skin health, and vision. They also contain fiber, which aids digestion and helps maintain a healthy gut. Mangoes can be enjoyed fresh, in smoothies, salads, or desserts like ice cream and puddings. Their versatility, nutritional benefits, and delicious taste make mangoes a favorite in many cuisines around the world.
