Description
Tomatoes are one of the most widely consumed fruits in the world, known for their juicy, tangy flavor and versatility. They are rich in vitamins A, C, and K, as well as antioxidants like lycopene, which is linked to various health benefits. Tomatoes can be eaten raw in salads, sandwiches, or salsas, and are also a key ingredient in sauces, soups, and stews. With a range of varieties including cherry, plum, and beefsteak, they can be used in both fresh and cooked preparations. Whether sliced in a salad or pureed into a sauce, tomatoes are a staple in many cuisines.
