Description
Turnips are root vegetables that have a mild, slightly peppery flavor with a crunchy texture. They come in various colors, with white and purple being the most common. Turnips are low in calories and rich in vitamins C and K, as well as fiber, making them excellent for supporting immune health and digestion. They can be eaten raw in salads, roasted, mashed, or added to soups and stews. The greens of turnips are also edible and highly nutritious, often cooked like other leafy vegetables. Turnips are a versatile and healthy addition to any meal.
